Loading... What do you do to relax, de-stress and decompress after an exam?

Still remembering those days makes me nervous and stressed, such is the magic of exam phobia. Immediately, after my exams, I used to have a scornful look towards my book, I used to stack them up at the farthest corner of my home and go to watch the latest movie with my friends.

Fortunately my exam days are over but I've had a couple of applications for professional bodies to submit; when those are finished I prefer to relax with a cup of coffee, go for a walk, or watch a favourite film/tv programme.

I used to advise my students to just go off and chat with their friends, have a good long drink of water and get plenty of relaxation. I think they know how to relax better than anybody! Music is always a good thing - listening or playing it!

I'd love to tell you something else but i shouldn't lie. Just finished me exams like 3weeks ago. I couldn't wait to unwind and get drunk. Bought a nice bottle of Shiraz, finished it on me own, watched pointless telly way past midnight and slept till 10 in the morning. That has been my ritual for a long time now. And that is how i de-stressed and relaxed =)

I just stay at home and have a good sleep. Sometimes I watch television with my family.